Services

In this section I would like to see a dropdown menu appear with the following services:

• Sport
• Business
• Education
• Life
• Keynote Speaker

Many who excel in life know how to set their mind to authentically express themselves. Independent of their chosen craft, whether it be in sports, the arts, relationships, or business, they have command of their mind. They consistently perform well because they know how to consistently think well. They can live a high performing life because they understand how to generate a high-performance mindset and execute a high-performance skillset.

Areas we work in:

Team Support

• Needs Assessment to identify areas to target
• Team Culture development
• Team Building and Cohesion
• Season planning and goal setting
• Logistical and Performance systems implementation
• Mental Skills Training
• Pressure and Resilience Training
• Performance Profiling
• Conflict Resolution
• Management & Coaching team education and support

Individual Support

• Needs Analysis identifying strengths, coping strategies and areas of development
• Strategic goal setting
• Understanding and Establishing good habits
• Confidence Building
• Managing Stress and Anxiety
• Psychological Skills Training (PST) (includes visualisation techniques)
• Mental Rehabilitation after injury
• Distraction Control – increasing focus and concentration
• Developing a High-Performance Mindset and Skillset
• Leadership coaching
• Mindful Athlete Programme (MAP)
• Performance Profiling
• Dissolving and reframing Pressure
• Managing burnout and motivation

Lifestyle Support

High performance is underpinned by wellbeing. For athletes to perform at their best “in the arena” it is important that they have a sense of control “outside the arena”. Anne-Marie has vast experience working with athletes of all ages helping them manage off the pitch challenges that potentially can affect performance. Some of the areas she has expertise in …

• Managing transitions in life and sport
• Career coaching
• Conflict resolution
• Managing personal and sporting commitments 
• Developing life skills 
• Developing interpersonal and intrapersonal skills
• Supporting athlete mental health and wellbeing