I started working with Anne Marie at the beginning of 2018. The Track World Championships, our biggest event of the year was fast approaching. During the previous World Championships I struggled greatly with poor sleep, insecurities and fear. It was very detrimental to my performance and happiness. I needed help to alter my mindset when it came to racing and training.
Anne Marie taught me to respond rather than react to situations without thoughts and fears hindering performance. This allowed me to feel confident, calm, focused and ready to preform to the best of my ability. It’s difficult to be a happy and competitive athlete if you are burdened with a poor mindset. Anne Marie taught me resilience, which has strengthened me in both my professional and personal life. I am a better athlete and happier person having worked with Anne Marie.